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4 SIMPLE TIPS TO MAKE YOUR HOME A HAVEN!

Thought Elevators

Creating an environment that we can’t wait to get home to can be so exhilarating!

This is often how I feel coming home from a trip whether it is for work or fun.

Our home is where we go to escape the chaos of the world outside.  It is where we go to recharge to take on another day with enthusiasm.

This article contains four simple tips to alter the mood of your home using aromatherapy.  The practice of aromatherapy is so versatile that you can create a unique mood for each room in your home, and for different times of the day.

Continue reading on to learn how easy this can be!

Lavender is wonderful for relaxation, and really easy to grow. You can grow it outside a window you open often, so the breeze is gently scented.

How to use it: Place essential oil on your bedside table and smell it when you’re getting ready for bed, or rub it on your temples. You can also sprinkle a few of the flowers on your comforter, or dry them and make sachets. Put these in your drawers to scent your clothes, and (bonus!) repel moths.

Rosemary is a deliciously edible way to introduce a calming scent influence into your evening routine.

How to use it: Roast a chicken with a handful of rosemary sprigs played on top. The smell is mouthwatering, but also known for its tension-taming abilities.

Wild orange is my newest discovery. It helps with digestion and has purifying properties.

How to use it: Use wild orange oil in a diffuser to create a warm, inviting home environment. You can use it as an organic household disinfectant. It’s antioxidant rich, and a drop in a glass of water is a great supplement for overall health.

Citrus oils like grapefruit, lemon, and lime (plus peppermint!) are great for perking up non-morning people like me.

How to use them: These make delicious additions to a household as essential oils, or to the breakfast table. Try eating a freshly cut grapefruit, or adding lemon or lime to a cup of hot water. Peppermint tea is a fantastic alternative to caffeinated beverages.

You can find the complete article at mbg – mindbodygreen.


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