Button Text! Submit original article and get paid. Find out More

ESSENTIAL TIPS FOR THE ULTIMATE BATH EXPERIENCE!

Thought Elevators
Sharing is caring!
Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Reddit
Reddit
0

A relaxing bath may be just what you need at the end of a long day!

A hot aromatic bath set to music and candlelight is something I treat myself to on occasion.  I feel like royalty during and after, and it sets the tone for a very relaxing evening and restful sleep.

Depending on the fragrance of the oils you use, an aromatic bath can perk you up or relax you.  Scents like peppermint, eucalyptus, sage or rosemary are invigorating.  Relaxing scents include lavender, cedarwood, pine and rosewood.  There are also medicinal qualities to essential oils that can be used for healing.

The best advise is to experiment with fragrance combinations you like.  Once you decide on the oils you want to try, the tips below will provide direction on how to create the best experience.

Enjoy!

How To Create The Best Relaxing Aromatherapy Bath

 How to Prepare an Aromatherapy Bath

Disclaimer: proceed with caution if you are pregnant, have allergies to specific essential oils, or have sensitive skin.
Above all, remember that: Do not use more essential oil than recommended. It may be harmful to your skin. One of the best ways to add essential oils to bath water is to first mix the aroma oils into a carrier oil.

A carrier oil is one that is unscented and considered as a base oil – such as jojoba oil, almond oil, or grapeseed oil. They can be found in health food stores, grocery stores, and drug stores.

One suggestion for a relaxing bath is to combine rose, sandalwood, and orange single note essential oils.

1) Add 7-12 drops of essential oil to each ounce of carrier oil – 12 drops means that you like a strong fragrance.

2) Draw the bath. Careful not to make the water too hot – or it becomes difficult to get into the tub. Temperature of the water will be about 38 degrees Celsius /100 degrees Fahrenheit.

3) As the water is filling – add in your oil mixture to the running water in order to distribute it throughout.

4) In the meantime set up the mood. Prepare some soothing soft music nearby, light a candle, and dim the lights. Additional mood boosters are: a bath pillow and a warm washcloth over your eyes (made from fresh running tap water).

5) Get into the bath carefully. Lie back and breathe deeply.

6) Soak in the bath about 15-20 minutes.Do not use soap or other bath products, do not wash, rinse off, or shower.

7) When finished, use a towel to pat yourself dry allowing the moisturizing agents to stay on your skin.

To read the complete article go to Cure Joy.

Image also compliments of Cure Joy

Sharing is caring!
Share on Facebook
Facebook
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Reddit
Reddit
0

Discover Your True Purpose

 

http://filmzensream.online/ https://streaming.streamiz.co/ https://www.filmstoo.com/ https://www.hds.la/ https://www.hds.su/ https://filmstreamvf.com/ https://www.filmstreaming-vf.ws/ https://www.tfo.org/fr/videos/films https://www.planet-streamingnet/ https://streamay.co/ http://tfarjo.info/ http://www.gratflix.com/ https://www.zone-films.stream/films.html https://www.cine974.com/streaming/ https://www.papstream.site/ https://vkstreaming.info/ http://www6.voirfilm.zone/ https://dunia21.me/ https://www.kanopy.com/ https://casacinema.info/ https://www1.filmstreaming.to/ https://www.voirfilms.al/ https://www.filmstoon.com/ https://filmstreamvf.com/ https://ww3.k-streaming.net/ https://www.planet-streaming.net/ https://www.filmstreaming-vf.ws/ https://www.cine974.com/streaming/ http://filmzenstream.online/ https://streamay.co/ http://tfarjo.info/ https://www.sortiesdvd.com/telecharger-film.html http://www.playvod.ma/ https://ww7.skstream.site/ http://www.eurostreaming.ws/ https://sokrostream.pw/ https://www.filmstub.stream/ https://www.filmstreaminghd.club/ https://stream-film-vf.me/ https://www.voirseries.co/ https://www.01streamingvf.co/serie-streaming https://wwvv.serie-streaminghd.net http://streaming-film.org/ https://www.justwatch.com/fr https://www.voirfilms.al/series/ http://www.eurostreaming.ws/ https://filmstreamvf.com/ https://italiaserie.org/ https://www.mycanal.fr/series/ http://tough.fr/ https://www.piratestreaming.watch/ http://filmzensream.online/ https://streaming.streamiz.co/ https://www.filmstoo.com/ https://www.hds.la/ https://www.hds.su/ https://filmstreamvf.com/ https://www.filmstreaming-vf.ws/ https://www.tfo.org/fr/videos/films https://www.planet-streamingnet/ https://streamay.co/ http://tfarjo.info/ http://www.gratflix.com/ https://www.zone-films.stream/films.html https://www.cine974.com/streaming/ https://www.papstream.site/ https://vkstreaming.info/ http://www6.voirfilm.zone/ https://dunia21.me/ https://www.kanopy.com/ https://casacinema.info/ https://www1.filmstreaming.to/ https://www.voirfilms.al/ https://www.filmstoon.com/ https://filmstreamvf.com/ https://ww3.k-streaming.net/ https://www.planet-streaming.net/ https://www.filmstreaming-vf.ws/ https://www.cine974.com/streaming/ http://filmzenstream.online/ https://streamay.co/ http://tfarjo.info/ https://www.sortiesdvd.com/telecharger-film.html http://www.playvod.ma/ https://ww7.skstream.site/ http://www.eurostreaming.ws/ https://sokrostream.pw/ https://www.filmstub.stream/ https://www.filmstreaminghd.club/ https://stream-film-vf.me/ https://www.voirseries.co/ https://www.01streamingvf.co/serie-streaming https://wwvv.serie-streaminghd.net http://streaming-film.org/ https://www.justwatch.com/fr https://www.voirfilms.al/series/ http://www.eurostreaming.ws/ https://filmstreamvf.com/ https://italiaserie.org/ https://www.mycanal.fr/series/ http://tough.fr/ https://www.piratestreaming.watch/ https://ww1.streamingdivx.co/ https://streamcomplet.xyz/ https://ww7.skstream.site/ https://www.ianimes.co/index.php http://french-stream.top/ https://ww3.wawacity.ec/ https://www.zone-stream.fr/ https://gum-gum-streaming.com/ http://www.streamvf.net/ http://ww1.full-serie.com/ https://www.piratestreaming.watch/ https://ww1.streamay.com/ https://libertyvf.co/ https://ww5.emule-island.ru/ https://www3.cpasbiens.net/ https://www.ocine.co/ https://ww2.official-film-illimite.ws/ http://papystreaming.com/fr/ https://www.sortiesdvd.com/telecharger-film.html https://streamzenhd.com/ https://ww2.french-streaming.com/ http://www.trainingwithme.com/ https://www.voirfilms.link/