Well-being Archive

10 THINGS HAPPY PEOPLE DO DIFFERENTLY!

admin | November 6, 2015

What makes some people come across as always positive and cheerful regardless of their circumstance? We know it’s not that they don’t ever have problems. So what makes some people

Inspiration

10 LIFE ALTERING QUESTIONS

admin | September 15, 2015

To Change Your Life, Change The Conversation With Yourself! Questions are a valuable tool. By asking yourself the right questions, you can change your focus and the direction of

Inspiration

9 STEPS TO ELIMINATE YOUR FEAR OF FAILURE

admin | September 15, 2015

…AND SOAR TO GREATER SUCCESS! Fear of failure can alter every choice we make. This fear can be helpful if we allow it. Some of us are able

Relaxation

ONE SIMPLE TIP TO ADD YEARS TO YOUR LIFE!

admin | August 27, 2015

Learn to do it correctly and the results will astound you! Most times we are not even aware of our breath and often it is very shallow. Healthy breathing can

Inspiration

When Life Throws A Curve Ball…

admin | August 11, 2015

The question is, how will we react? This is the determining factor to a life of peace and tranquility, or one of worry and fear. Which one will

Well-being

5 TIPS TO BETTER SLEEP

admin | August 6, 2015

Why is it that people often struggle to get a good nights rest? It is well documented that sleep is critical to our health and well-being. The cause

Awesome

NEED A LAUGH TO BRIGHTEN YOUR DAY?

admin | August 6, 2015

Check this out! There is a great surprise at the end! If you are like me, you enjoy a good laugh. After all, who doesn’t, right? Can you

Awesome

A RELAXING WAY TO MORE ENERGY!

admin | August 5, 2015

This sounds like an oxymoron doesn’t it? Humor me for a just few minutes, and I think you will be absolutely amazed! I regularly use this technique to

Well-being

4 SIMPLE TIPS TO MAKE YOUR HOME A HAVEN!

admin | July 29, 2015

Creating an environment that we can’t wait to get home to can be so exhilarating! This is often how I feel coming home from a trip whether it

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